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Coach

Mindfulness Program

  • 8 Weeks
  • 132 Steps
  • 4 Participants
Get a certificate by completing the program.

About

Mindfulness program helps to cope with stress, daily difficulties at work and at home. We should start mindfulness from a young age to improve concentration, reduce stress and cultivate emotional balance, leading to greater well-being and better performance in personal and professional life.

You can also join this program via the mobile app. Go to the app

Overview

  • Observation du Pilotage Automatique
  • Pilotage automatique
  • Pratique de la méditation
  • Le jeu des 9 points
  • Audio Scanner Corporel 1

Price

€860.00

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