Mindful Leader Training
HarmonOptimize is a training and certification program created by Sylvain Lonchay, allowing leaders to bring Mindfulness into business and demonstrate an awareness of the need to manage by example, empathy, humanity and ethics. Focused on FLOW, this program harmonizes the body and mind to optimize professional or sports performance. It combines neuroscience, mindfulness practices, postural work when necessary, as well as self-leadership techniques, in order to help individuals reach their full potential, taking into account all aspects (physiological and psychological) to achieve satisfaction and motivation. Leaders give themselves the means to work with a strong and resilient team as well as a high-performance one.
The MINDFUL LEADERS HarmonOptimize Method training program is designed to develop equanimity, then attention, emotional intelligence and presence, while creating a sense of physiological well-being and clarity. It is particularly suitable for professionals looking to align their mental and physical well-being with their professional goals, but is relevant to everyone and especially high-level athletes.
HarmonOptimize is rooted in principles such as motivational psychology and business neuroscience, with the goal of providing personalized and impactful solutions based on each client's unique needs. Build your FLOW
Tools: Neuroscience & Motivation / Remedial Yoga / Mindfulness / 360* x 365 / Mindful Practice / Conscious Breathing
Price: ——— € | CHF Training
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