Executive coaching · Online and in person

Coaching that creates lasting change

Insight, not advice. Coaching built on how the brain learns and changes, so that new ways of leading hold under pressure.

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Brain-based coaching

Three principles behind lasting change

My coaching follows the brain-based approach developed by Dr David Rock and the NeuroLeadership Institute. Three simple principles guide every session.

Safety before performance

The brain constantly scans for threat and reward. Five social needs weigh heavily: status, certainty, autonomy, relatedness and fairness. When they are respected, people think clearly. When they feel threatened, they defend.

Insight over advice

People change when they reach their own insight, not when they are told what to do. My role is to ask the questions that create those moments of clarity.

Attention builds habits

What we focus on regularly grows stronger. Coaching moves attention from problems to solutions, and turns new choices into lasting habits.

How we work together
01

Clarify what matters

We define what you want to change and why it matters now, for you and for your organisation.

02

Find your own insight

Through focused conversations, you see your patterns differently and find your own way forward.

03

Turn it into habit

We translate each insight into concrete practice, and follow it until it holds in everyday leadership.

Workshops and team sessions

Learning designed to stick

Certified in Brain-Based Design and Facilitation, I build workshops and team sessions around four conditions the brain needs to remember and apply what it learns.

Attention

Short, focused sequences that keep minds engaged.

Generation

People own the ideas they create themselves.

Emotion

Learning linked to what matters to participants.

Spacing

Key ideas revisited over time, so they last.

The result: participants remember more, apply it faster, and are still using it weeks later.

Credentials
Credential badge: Brain-Based Coaching Certificate, NeuroLeadership Institute Credential badge: Brain-Based Design and Facilitation, NeuroLeadership Institute Credential badge: ICF Associate Certified Coach
Practical details

Shall we talk?

A first conversation to understand your situation and see whether coaching is the right step.

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